It took me a looooooong time to really truly believe and understand that- no one is coming to save me.
I had to do the hard work to take responsibility for my own triggers, my own nervous system, my own change. This only happened after oodles and oodles of safety, connection, and co-regulation.
Maybe you, like me, have held onto the hope that someone else will fix this. Your child will change, you’ll get the services you need, something will happen and everything will get better.
Maybe this journey through some of the intimate moments of my own healing journey can assist you on your’s.
Listen on the Podcast
This blog is a short summary of a longer episode on The Baffling Behavior Show podcast.
Find The Baffling Behavior Show podcast on Apple Podcast, Google, Spotify, or in your favorite podcast app.
Or, you can read the entire transcript of the episode by scrolling down and clicking ‘transcript.’
Robyn
Author of National Best Selling Book (including audiobook) Raising Kids with Big, Baffling Behaviors: Brain-Body-Sensory Strategies that Really Work