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Focus on the Nervous System to Change Behavior
Entries by Robyn Gobbel
Space for us all to grieve
I needed to talk through what I was feeling about grief, privilege, and how the privileged will hold our grief…and everyone else’s. I really see no other way. But I […]
The Hub, The Rim, The Both And
“…Our mind can be pictured as a bicycle wheel, with the hub at the center and spokes radiating at the outer rim. The rim represents anything we can pay attention […]
Seeing Behaviors as a Stress Response
In the midst of the global crisis that is the pandemic COVID-19, I’m so grateful I can see behaviors through the lens of the stress response. Mine. And others. Otherwise, […]
All Of You…Come…
What if I told you all of you was welcome? I wanted to see…and know…every single part of you. The parts you love yourself. The parts you are proud of. […]
